Discussion about this post

User's avatar
Sadhbh Adamea's avatar

Beautifully written! It is a practice to stay focused on the positive when our brains are so negatively biased. I practice to see people who are constantly negative through the eyes of Love. When in direct interaction I try to focus on their essence and in my mind try to understand their pain (as normally the root of the negativity is pain in some form). This helps me keeping my energy, as I don't go down the scale when I am able to hold them in Love. It is a practice though and I am far from perfect. I have discovered though, that the negative people more and more seem to naturally drift out of my experience. Where the focus goes the energy flows. Wonderful article, Jamie.

Ethan Summers's avatar

Thank you for the poem, great topic to think about. To be honest the most difficult thing in my opinion is recognising the danger before entering too deep into the eye of the storm. Once you acknowledged the threat the most reasonable thing to do is stepping back to calm down, away from the source of frustration. If you reached that far safe, you have good chances that you will find a solution for the problem too.

28 more comments...

No posts

Ready for more?